In-Person bodywork services
Manual Therapy and Movement
Want to move better? How about move without joint pain? Well, of course you do. This is our full body approach. We watch you move, evaluate how all of your joints move, and together, make a manual therapy and movement plan to get you feeling better. If you don’t use it, then you really do lose it. Restoring full joint range of motion and capacity is key to longevity in whatever life activities you want to indulge in.
Relax and Take a Breath Program
Feeling anxious? Difficulty taking deep breaths? Know you could be doing more to feel more relaxed?
The RTB Program takes advantage of the relaxation and stress relief provided by lymphatic massage techniques, Functional Range Release, focused breathing work, and dedicating an hour to yourself to make sure you get relief from the stress of day to day life.
This program is built to be progressive over each session. Each session removes more tension and teaches you how to keep it at bay between appointments with advanced techniques.
Stop rubbing the back of your neck at the end of the day. Don’t let stress win. Let me show you how to relax and regain full control.
Click here to schedule an Initial Assessment.